This week, I’ve had the giggles more than usual. Maybe it’s my brain making puns out of random things I hear, maybe it’s the double...

It’s easy to get caught up in everything we haven’t  mastered yet. The turn that still feels unstable. The musicality that doesn’t always...

How do you balance practicing alone versus with a partner? Both solo practice and partner work are vital to improving as a dancer, and...

In the whirlwind of the dance world, it’s easy to forget the importance of self-care. Here are nine heartfelt reminders to help you...