This week, I’ve had the giggles more than usual. Maybe it’s my brain making puns out of random things I hear, maybe it’s the double...

2024 has been an unforgettable year in my dance journey. From evolving as a teacher and choreographer to discovering more about my...

In the whirlwind of the dance world, it's easy to get swept up in the excitement of acquiring new resources and experiences. However,...

Dancing has been more than just a hobby for me—it's been a catalyst for profound personal growth and transformation. Reflecting on my...

Last year, I faced a massive challenge that brought anxiety and stress into every day of my life. But within that whirlwind, I found...